Vegetarian Cooking for Healthy Living
Author: Mary Ter Meer
This ideal, to-the-point guide describes how to remain healthy without eating red meat, fish, or poultry. This beautiful title is endorsed and highly recommended by Dean Ornish, M.D. All of the 130 recipes are creative and easy to follow, require no exotic ingredients, and follow the heart disease reversal guidelines advocated by Dr. Ornish. Sidebars highlight unique features of the dish. Full-color photo pages, mail order sources, index. 262 pp.
Interesting book: Road Racing for Serious Runners or Hormonal Balance
Napa Valley Wine Country California (Images of America Series)
Author: Lin Weber
California's upper Napa Valley is regarded by many as the premier wine-growing region in America. Producing vintages since the 1850s, the mountain-ringed valley studded with ancient oaks is the setting for several wineries that have been active for more than a century, overcoming a variety of challenges from insect invasions to Prohibition. But Napa's "Up Valley" also has a rich pioneer heritage that extends beyond its famous vineyards and cellars. Home to some of California's earliest settlers and the staging and recruiting area for the Bear Flag Revolt, the region was also home to California's first resort spas and a silver and cinnabar mining industry that brought wealth to some investors but disappointment to many others.
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